An instructor demonstrates how to effectively break out of a chokehold a common scenario in real life selfdefense situations.
Schlüsselwörter
instructor,
break,
common,
scenario,
real,
life,
self protection,
combat,
sport,
self protection,
effective,
technique,
maneuvering,
martial,
art,
punching,
karate,
kickboxing,
training,
physical exercise,
physical,
fitness,
mental health,
wellness
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