Structured journaling system for reflecting on attention patterns, functions, selfawareness
Schlüsselwörter
structure,
system,
reflect,
attention,
pattern,
worked,
track,
meditation,
mindfulness,
inspect,
understand,
realization,
mental,
introspection,
tendency,
emotion,
consideration,
contemplation,
response,
observation,
notice,
sharpened,
recognise,
perception,
relation,
monitor,
recollection,
assessment,
perceive,
mulling,
evaluation,
canvasses,
acknowledgment,
diary,
nailing,
recognition,
behaviour,
notion
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